How to Combat Negative Self-talk [UPDATED]

JulieAnne Gniadek
8 min readMay 6, 2024

“Being happy, content, and fulfilled alone is a different kind of healed.” — Anonymous

The truth is, we are bombarded everyday with lies that we are either told, or we tell ourselves. But that’s just it: They are lies.

I recently read Soundtracks by Jon Acuff. It wasn’t until I read this great book that I

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JulieAnne Gniadek

Julie, owner/founder of Jaguar Business Solutions, is a certified project manager, business consultant, professional writer, and published author.